Chocolate-hazelnut souffle with grapes

Chocolate-hazelnut souffle with grapes

08-11-2016
 / 5.0
Please log in to rate this article!

Fast and easy recipe, without baking or cooking! Percect solution for those who aren't familiar with protein powder, but craving for some healthy, and delicious dessert!

Ingredients

  • Oat flour (4 tblspoon)
  • Whey Protein Professional (chocohate-hazelnut, 30g)
  • Coconut milk (50 g)
  • Coconut oil ( 3 tblspoon)
  • Rum flavour (1 ml)
  • Baking powder (half sachet)
  • Liquid sweetener
  • Grapes

Nutritional values

Calories: 495 kcal

Protein: 25 g

Fat: 37 g

Carb: 42 g

Let's see a short vid about the preparation of souffle !



Ask your question about this article here!

You can ask questions after registration and login!
Please log in!

There are no comments


My cart cart
Your cart is empty
Suggested readings:
Beginner training plans
Full body workouts and beginner's training split collection! Start with these plans if you are a newbie in bodybuilding!...
Omega 3 fatty acids
The name of omega-3 refers to a whole family of fatty acids. The best sources of omega-3 fatty acids are krill oil and f...
Visit Shop4builders.co.uk on ShopMania
Latest articles
Common Back Workout Mistakes
There are several mistakes you can make during your back workout, if you are not careful enough. Below you can read abou...
The most common ab workout mistake
Breathing is a lot more important than you think when it comes to ab training. If you are not breathing well in your ab ...
Straight Sets vs. Pyramid
An eternal question many want to know the answer to: is the straight set or the pyramid pattern a more effective trainin...
Shopbuilder Ltd. · Mérey str. 17 HU6722 Szeged, Hungary · Phone: +36-20-900-0864 (Monday-Friday: 9-17am CEST) · E-mail: shop@shop4builders.co.uk
Privacy Policy · VATID in UK: GB 220 4123 73 · Online Dispute Resolution
339 ms