We will examine - but not answer! - a quite interesting issue, namely:
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As weird as it seems, the diet called breatharianism still exists to this day. The new ambassador of this crazy and dangerous diet is Audra Bear, a gi...
As we all know, sugary soft drinks can increase your body fat. But anyone that doesn't like a nice and cold, refreshing, good-looking drink in the sum...
People don't really understand why every athlete has to eat regularly every 3 hours – yes, carbohydrates too, not just protein and vegetables. Let's m...
High protein foods play a central role in many diet plans. However, “high protein food” does not automatically mean “diet food”. What makes a meal ric...
There are a lot of myths about eating in the evening or before bed. What an evening meal should be like Mistakes and solutions: click here and find ou...
It might sound better to call this a ‘dietary regimen’ but since the term “dietary” itself means ‘regimen’ already, it is probably more appropriate th...
Many people out there fail because of not knowing how to create an environment within the body that makes it possible to gain weight at all. They star...
I hope you didn’t believe that we actually mean it! Myths regarding eating after 6 PM (Why 6 PM? It might as well be, say, 5:48 PM) hold on so persist...
True, you can have breakfast in the simplest possible way, with the popular oatmeal+whey protein combination. This is the fastest solution. And, knowi...
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