This Article Will Change Your Life! The information provided here in this article is information that the pro athletes already know; now you can benefit and increase your performance and ability to grow like the PRO’s! Just think about all the time and energy you have wasted over the years… breaking your back working out, and what do you have to show for it? The answer to this problem has been right in front of you all the time! And is as simple as taking one of the best products known today to build muscle and increases performance today… and you’re not taking it! Here’s the big secret…this wonder nutrient is called L-Glutamine, and what makes it so incredible is that it is a product that all athletes from the weekend warrior to the professional athlete make tremendous gains from taking. And what sets this product apart from all the other products is that is has real and valid scientific evidence that shows it works. It is a true anabolic/anticatabolic nutrient that assists in constructive metabolism (muscle growth). When you take it you can almost feel it rushing through your arteries, filling them with the very essence of what makes an elite athlete. Taking L-Glutamine has many exciting benefits; you’ve got to try it! Just look at the benefits that taking L-Glutamine offers…
Glutamine is truly and amazing nutrient; it has been used for many years to treat certain immune and digestive disorders, traumatic recuperation after surgery, and enhance muscular growth under stress. This one amino acid is truly one of the most astounding nutrients to be offered to the industry since its inception! L-Glutamine is the most abundant amino acid found in the body, making up approx. 60% of the total free form amino acids. It is the only amino that contains 2 atoms of nitrogen per molecule. The fact that Glutamine contains two atoms of nitrogen is very significant, in that this extra nitrogen is available to promote the increased synthesis of muscle tissue! In essence Glutamine is known as a nitrogen shuttle, in that it picks up nitrogen and drops it off at sites around the body wherever it is needed. Glutamine builds muscle in a number of ways; its primary function is to increase nucleic acid and protein synthesis by generating a hydrated state within the cell. When the cells are hydrated protein synthesis increases, this hydrating mechanism also has the effect of preventing protein breakdown. When levels of Glutamine are high in the cells this also directly affects the entry of other aminos acids and sodium into the cell. When there is an abundance of sodium in the cell, it helps to maintain this swollen hydrated state that also inhibits the breakdown of glycogen (stored sugars) and that hard gained muscle tissue. Even branch-chained amino acids don’t work a well as Glutamine when taken alone to increase muscle tissue and prevent muscle breakdown!
Glutamine has been shown to feed the cells that line the intestinal tract. This is very important in that this is where the assimilation process of food begins, this is where we breakdown and absorb the fuel to make muscles grow! It is also the first line of defense against microbes that could invade our bodies and make us sick. Glutamine has been shown to increase the amount of friendly bifido and lacto-bacillus acidophilus bacteria in the gut, which keeps pathogens in check. This is significant because it prevents a pathology called ‘leaky gut syndrome’, which is one of the leading causes of many types of allergies. Stressful conditions (like working out) will deplete the efficiency with which the digestive system works, and this can greatly affect your training and recuperation. Glutamine does even more; it gets better!
Studies have shown that as little as two grams of Glutamine can stimulate the production of human growth hormone (hgh). Hgh is a powerful hormone that is depleted in the body over time as we age. Production of this youthful hormone is also depleted as the body goes into a state of overtraining and depletion. Hgh is known to be the most powerful stimulator of muscle mass in the body; it also provides us with the added benefit of helping the body to burn fat. Hgh is processed in the liver where it then stimulates the production of insulin-like growth factors (Somatomedins). These Somatomedins are made in the liver and control steady production of muscle and protein synthesis while we sleep. Keep in mind that the rest state is part of your growth cycle (this is when the most hgh is released) and is needed to grow to your full potential!
THIS IS AN ATHLETES WORST ENEMY! The harder you train, the bigger you get… right? This same mentality is what gets athletes into big trouble! The problem is that the more you train when you are in an over trained state the more severe the depletion of your Glutamine stores become. When the body is stressed, it goes into a catabolic (break down) state, which causes muscle and other tissues to breakdown. This stressed out state, or catabolic state can be caused by illness, injury, infection, over training, starvation and other negative stressful situations. It is very important that in times of stress that blood levels of Glutamine remain constant. If blood levels of Glutamine drop then the body draws Glutamine from the areas in the system that it is most abundant, the muscles and other tissues! This is a very large part of why the muscle in the body wastes away while it’s under stress, if it does not get enough Glutamine from food or supplements then it gets it from where ever it can… YOUR MUSCLES! This single amino acid does more to prevent the ‘over trained’ state than almost any other amino acid known.
Studies have shown that administration of Glutamine prior to exercise increased plasma bicarbonate levels significantly. Increasing the bodies alkaline reserves will help to increase performance and the bodies ability to grow! Glutamine status in the body is important on so many levels, because low levels of Glutamine may be associated with increased acidity and increased mineral loss from the body, which include calcium, magnesium, sodium, and potassium. Blood acid levels determine how fast you lose bone mass and cramp up during intense exercise. Increased levels of blood acid can slow down and prevent many systemic chemical reactions from occurring as they should. When the body is put under stress, there is a tremendous release of catabolic hormones that flood the system; and forces it to get ready to do battle, the stress can be physical or mental it does not matter, stress is stress no matter what the source. When stress hits, the release of these catabolic hormones cause the muscles to breakdown and liberate Glutamine. This release of Glutamine helps stabilize the bodies PH, and feeds other systems in the body that require glutamine as a source of fuel and for growth. Taking a Glutamine supplement will help to prevent the body from wanting to take stored Glutamine from your hard earned muscle tissue!
The immune system is so important to athletes, because when you train hard the production of white blood cells has been shown to decrease. When the immune system is impaired it taxes your Glutamine stores even more. Then likelihood that you will become ill is increased many times over, any down time cuts into your training schedule and will make you lose that hard earned muscle.
Taking the right supplements will make the difference between you making huge gains and wasting your time. Do you know what your taking? Do you know where it comes from, or how pure it is? The Sports Nutrition market is loaded with bogus products that are sold by ‘marketing’ companies that have no idea what they are selling, nor do they care. Quality has become a difficult commodity to find. There is one company that you can trust though that has passed up the competition in every category; Ultimate Nutrition, Inc. is now offering a product that is pure, is highly tested for purity and has valid irrefutable evidence that it does what they claim! The product is called GLUTAPURE™, and the product contains the purest from of L-Glutamine (an amino acid) sold on the market today.
Supplementation with Glutamine (up to 20 grams per day) by individuals, whose systems are under extreme stress, has been shown to prevent muscular breakdown and sustain muscular growth. As little as two grams a day has been shown to increase the production of growth hormone in the body, this offers tremendous growth potential to any athlete! A sustained dose of 10 grams or more is well tolerated in a glass of cool water in divided doses over the period of a day on an empty stomach. It can not be emphasized enough, that products like Glutamine are dose dependant, which means that they need to be taken in the types of dosages that the research has shown them to be efficient at! Get the most out of your workout because every time you go to the gym, your doing the hard part, adding L-Glutamine to your pre and post workout supplements is the smart part! Ultimate Nutrition = Purity = Glutapure!
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Muhlbacher, F., et al. “Effects of Glucocorticoids on glutamine Metabolism in skeletal Muscle.” Am J Physiol. 247 (1984):E75-E83.
Rennie, M. J., et al. “ Skeletal Muscle Glutamine Transport, Intramuscular Glutamine Concentration, and Muscle Protein Turnover. Metabolism 38 (1989):47-51.
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Please Note: We try to maintain our Food Supplements Label Database accurate, but manufacturers may change the composition and the label of products without notice as they change and develop them. For this reason we can not have liability for accuracy of data, and therefore they serve for informational purposes ONLY. We are constantly working on keeping them as accurate as possible.
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