Jump roping is one of the best cardio exercises ever. If you doubt it, give it a try. Of course you need to have skills for jump roping, but professional fighters know this. You can use it for HIIT (High-Intensity Interval Training) too. If cardio and overall fitness is important to you - whether your sport is bodybuilding or fighting -, this is a must-have accessory!
This jump rope has an adjustable length, which is a great thing. Its full length is 285 centimeters.
You can ask questions after registration and login! Please log in!