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What lags behind is your chest? Work some extra, that’s the best!
Okay, that must have hurt. Don’t be nervous, rhymes are over. Pectoralis muscles are the most problematic muscles for ma...
Arnolds back workout
I have always liked back workout, because for me, this was the muscle group that responded best to training. For beginne...
Workout buddies – with or without them?
It’s a recurring question whether it’s better to work out with a workout buddy or without one, crushing it hard at the g...
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Olimp Cuts Ties With Shawn Rhoden
Last year's Mr. Olympia winner, Shawn Rhoden was signed by Olimp Sport Nutrition supplement company (their products are ...
How Can You Make Your Biceps Wider?
To get big arms is easy. But what if your arms grow alright, but you are not satisfied with its outlook? For example, it...
Who is the Most Underrated Bodybuilder in History?
In bodybuilding's history, there have been numerous competitors who did not receive the Sandow, and was not as popular a...
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