Women's column

Women's column

21-07-2017
 / 4.7
Please log in to rate this article!

Women's column - Only fo womens!

- Weight loss?

- Tired of your "swimmingbelt"?

- Or the opposite? You're too thin?

- Just want to be more fitt?

That's your place to be!

Why You Can’t Lose Weight
This is a recurrent question: “I really do everything, still I can’t lose weight, even though I eat more greens than Hulk.” However, if we take a clos...
“What it Feels Like for a Girl”—In the Gym
Here at Shop.Builder you guys keep telling us girls that we shouldn’t whine. We need the same protein and vitamins; and we shouldn’t be afraid of mach...
The Price of an Attractive Body
The Price of an Attractive Body. Of course this is not going to be a profit-and-loss calculation, but rather the price you have to “pay” with your ti...
Dietary Supplements for Women
Dietary Supplements for Women. People who’ve been pumping iron for a long time and tried everything know that the title is total nonsense because ther...
Typical mistakes from women
Typical mistakes from women. If you don’t have a goal, you will not see results either. In case you go for any transformation, you’ll need to compile ...
Girlish Myths – Reloaded!
You know, we are really devoted to help you reach your goals and we do our best to dispel myths which could distract you. But time after time, strange...
The Secret of Beautiful Female Backs
A narrow waist with a gradually broadening back, crowned by two round shoulders make a woman look feminine and athletic at the same time. What is the ...
Basic Butt Building Exercises
Dear Ladies, It’s high time to forget about sitting on the adductor/abductor machine reading your magazines, and start doing exercises which actually ...
Diet Basics: How a Diet Plan Should Look
For ladies, weight loss is a permanent dilemma: what can you eat and what should you avoid in a diet? What are the diet basics and how should a diet p...
Butt Workout: How Many Times a Week?
The shape and training of the butt has always been a hot topic among ladies. What are the good methods for training the glutes and how many times a we...


Ask your question about this article here!

You can ask questions after registration and login!
Please log in!

There are no comments


My cart cart
Your cart is empty
Suggested readings:
What lags behind is your chest? Work some extra, that’s the best!
Okay, that must have hurt. Don’t be nervous, rhymes are over. Pectoralis muscles are the most problematic muscles for ma...
So you want more muscles? Stretch!
Getting muscles ain't easy, we know that by experience. But only a few people know that with the most underrated area of...
Butt Workout: How Many Times a Week?
The shape and training of the butt has always been a hot topic among ladies. What are the good methods for training the ...
Visit Shop4builders.co.uk on ShopMania
Latest articles
The Truth About Overtraining: What Overtraining Is and Isn’t
We have all been enthusiastic beginners once, so probably all of you guys are familiar with this scenario: you go to the...
Close Grip Bench Press With a Twist
Below you can read about a small technical trick on the close grip bench press, which will hopefully help you feel this ...
MCT Oil, the Liquid Energy Source
It gives you energy, it is a fat source and it doesn't raise your body fat levels, what is it? That's right: it's the MC...
Shopbuilder Ltd. · Mérey str. 17 HU6722 Szeged, Hungary · Phone: +36-20-900-0864 (Monday-Friday: 9-17am CEST) · E-mail: shop@shop4builders.co.uk
Privacy Policy · VATID in UK: GB 220 4123 73 · Online Dispute Resolution
4316 ms