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Suggested readings:
Muscles on fire
Have you ever experienced unbearable lactic acidosis in your muscles during workout? You surely have, if you have ever t...
Super Intense Back Workout
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Latest articles
The Real Protein Diet
There are thousands of articles about the benefits of a protein diet, and many magazines present it as if it was some ki...
One Evening at the Gym
You are already over the obligatory part of the gray weekday. You got home from work or the school, your homework is don...
What Should You And What You Shouldn't Take Vitamin A With?
Certain vitamins and minerals race against eachother for utilization and absorption, therefore sometimes it is advised t...
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