Mars

Should a personal trainer look good? After all, their bodies are their “advertising platform”. Or, one cannot expect non...

As we all know, sugary soft drinks can increase your body fat. But anyone that doesn't like a nice and cold, refreshing,...

Everybody knows the good old eggs rich in protein, but could you believe that you can easily make a superb breakfast wit...

What's the difference between frequent and not so frequent bulking and cutting phrases? This 'mill game' is under our ra...

Attention! The exercise described in this article works even if you are not slim and you have fat on your belly. Do not ...

Does hair grow quicker when shaving more frequently? Should you use a clipper or a razor blade when shaving? We will giv...