Mars

Many people out there fail because of not knowing how to create an environment within the body that makes it possible to...

Vitamin C is probably the most widely known and most commonly used vitamin. It is recommended for everyone. And also som...

Monotonic aerobic training, or intensive cardio? Which is better for fat burning? Well, there is something which is way ...

Should a personal trainer look good? After all, their bodies are their “advertising platform”. Or, one cannot expect non...

This article might not reveal the “secret”. Or, it might need no explanation to you. But one thing is for sure: you MUST...

It’s a recurring question whether it’s better to work out with a workout buddy or without one, crushing it hard at the g...