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Suggested readings:
Calories – and nothing else matters?
Be it bulking or dieting, it is a pretty common mistake that people cannot look beyond simply calculating their daily ca...
The secret of the 130-cm chest
_In the following article, Jerry Brainum tells you how to build a 130-centimeter (52-inch) chest. He will share with you...
Coconut Oil
Coconut oil is a type of cooking oil, originally an integral part of the Asian culinary traditions. It is mainly used fo...
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The „Antidote” of Chicken & Rice
If you're sick and tired of the mighty combination of chicken and rice, and you'd like to cook something that's diet-fri...
Intuitive Training
I am a bit concerned about writing this article, because intuitive training is something that is typically worthwhile at...
Which Foods to Stack up on Instead of Sugar and Flour?
Due to the coronavirus outbreak, many people started to stack up on sugar and flour, like there's no tomorrow. We'll tel...
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