Beginner and intermediate bodybuilding training plans for everyone.
|
|
|
|
|
Training plans |
Training plans
28-10-2016
/ 4.7
Related articles
_C_129x90.jpg)
Push-up training program for home
This home push-up training program can give you a good basis for future work in the gym. In the following, we are presenting you an example for a home push-up t...
Ask your question about this article here!
You can ask questions after registration and login! There are no comments
|
My cart
Contact
Suggested readings:
5-day intermediate routine
5-day intermediate routine SEO-Descript This routine is intended especially for intermediate bodybuilders. Each day a d...
Curl-up vs. Sit-up: which one is better?
Thousands of people do sit-ups by the hundred, hoping to get six-packs. This article will show you which muscles you act...
 Latest articles
Dip Basics
The dip is quite a controversial exercise. Some people swear it is the best exercise ever. Others don’t think it is real...
Can You Pull Yourself Up?
The pull-up is another basic back exercise beside the deadlift. But what do you do if you are not really good at it? Rea...
How muscular do you have to be?
Self-evaluation is a difficult topic. Many people want to meet the criteria of actual trends, we like to idealize unreac...
|
||
| ||||
|
Shopbuilder Ltd. · Mérey str. 17 HU6722 Szeged, Hungary · Phone: +36-20-900-0864 (Monday-Friday: 9-17am CEST) · E-mail: shop@shop4builders.co.uk
Privacy Policy · VATID in UK: GB 220 4123 73 · Online Dispute Resolution
|
||||
| 291 ms | ||||
