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General workout routine for male beginners
This workout routine is to prepare beginners’ mind and body for working out with weights. It is about exercises that mak...
Tribulus Terrestris
Tribulus is a herb with a potential prosexual effect that has largely contributed to its popularity - it means it increa...
Why do we have to eat every 3 hours (carbs too)?
People don't really understand why every athlete has to eat regularly every 3 hours – yes, carbohydrates too, not just p...
Latest articles
The World's Most Dangerous Diet: Breatharianism
As weird as it seems, the diet called breatharianism still exists to this day. The new ambassador of this crazy and dang...
Shaving: How Frequently, How?
Does hair grow quicker when shaving more frequently? Should you use a clipper or a razor blade when shaving? We will giv...
The Glycemic Index is the Past, Use This Instead!
People have been using Glycemic Index for a long time. While it shows you something, it is not 100 percent correct. Let'...
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